Intercultural weddings: Do’s and Don’ts

So, they popped the question, but you’re from two different cultural backgrounds. How will you incorporate both cultures on your big day and meet family expectations? From the guest list to the wedding ceremony, we’re exploring the best ways to avoid culture clash and navigate intercultural weddings.  In this episode We’re tapping into our experiences and opinions to explore another… Read more →

Are your preferences racist?

As we move into a more diverse dating scene, are we actually dating with open minds and open hearts? Does preferring to date a specific race mean you are being prejudice? From stereotypes to self-hate, where do these preferences come from? In this episode we explore whether or not it’s okay to have a type when it comes to race… Read more →

Ask a therapist: Supporting a partner with mental health issues

Our guest Judy Lui, MSc, CCC, RP is a registered Psychotherapist specializing in relational therapy. We ask Judy how can we help support a partner facing mental health issues. Is there a certain way to approach the topic? How can I ask for help when my partner doesn’t feel comfortable doing so themselves? How can I encourage them to go… Read more →

Ask a therapist: When should you see a relational therapist?

Our guest Judy Lui, MSc, CCC, RP is a registered Psychotherapist specializing in relational therapy. We ask Judy when should you see a relational therapist? We explore the therapeutic process and some of the most common issues that couples see therapists about. Is there a certain time or situation where you should see a therapist? How can we distinguish between… Read more →

Dating safety

You’ve found a great prospect and they’ve asked you out on a date. You’ve never met this person so naturally you feel a bit cautious. What steps can you take to feel safe when going on a first date with someone you have never met before? Are there red flags that you can watch out for? What are some things… Read more →